Wednesday 21 October 2015

10 Best Moves For A Shapely Butt

 10 Best Moves For A Shapely Butt

Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush, you secretly may be hoping for a fuller, shapelier bottom.

It’s time to step up your strength-training routine. Just like hiking and running hills, these 10 moves will build, sculpt, and lift your glutes in no time!

Blogger : Mary Lisa
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